Honey, You need to get some melatonin. Your body produces it naturally, but you can also take it in pill form. It helps you sleep without being all groggy in the morning. I took it very occasionally in my pre-child days (back when I was allowed to sleep for more than 3 hours at a time).
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Honey, You need to get some melatonin. Your body produces it naturally, but you can also take it in pill form. It helps you sleep without being all groggy in the morning. I took it very occasionally in my pre-child days (back when I was allowed to sleep for more than 3 hours at a time).
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